Welcome to Big Old Goofy World . . . a place where I can share my thoughts, hopes, and dreams about this rock that we live on and call home.
Showing posts with label sleeping. Show all posts
Showing posts with label sleeping. Show all posts

Wednesday, January 21, 2026

I’m Just Old


I’m getting too old for this stuff.  According to the surgeon’s notes I scheduled myself a “minimally invasive component separation, 6cm incarcerated ventral hernia, laparoscopic abdominal wall reconstruction for recurrent incarcerated hernia” surgery.  In simpler language the doctor was going to perform a hernia below my rib cage and sew up the splitting of my abdominal area (the abs known affectionately as the almighty six-pack) referred to as diastasis recti.  This is not my first rodeo when it comes to hernias.  No, this would be my fourth repair.  It seems that each hernia snuck around the surgical repairs within a year or two.  Helping this feat to take place was the weakening and separation of the abdominal wall—the abs six-pack.  I can assure you that I have never had well-defined abs in my life, and certainly none that would be admired like an Adonis figure.  The closest I ever came was when I held a six-pack of beer in front of my chest at a college party. 

The surgeon was going to stitch the two sides of the abs back together—right up the center of my abdominal area.  Then she was going to push the pesky hernia back into its rightful place and cover its escape hatch with a bunch of surgical mesh.  That was the plan until she found a second hernia joining the party off to the side of the first hernia.  This was something she hadn’t expected but she took care of since she was already under my skin . . . a two-for-one bargain.  It was all done by robotics . . . at least that is what I was told . . . two to two-and-a-half hours top and I would be slapped back together with no more protrusions making me resemble the Poppin’ Fresh Dough Boy of Pillsbury fame.

 

Piece of cake . . . after all this was not my first walk in the park; no, this was my fourth!  Oh, how poorly the mind remembers the past.  Especially the recovery part.  The surgery was easy because the patient is off in la-la land thanks to the wonders of anesthesia.  One minute you slid your butt onto the surgical table and the next you wake up several hours later in a room surrounded by a lot of smiling faces asking if you know your name and where you are at.  I felt like Dorothy from the Wizard of Oz upon her return to Kansas.  I thought Toto was hiding in the corner.  It is not long after that when memory confronts reality.  I am not sure if my memory failed me or if doing this surgery at 67 plus years old was confronting me with reality . . . painful reality.

 

Geez, I forgot how painful this surgery ends up being.  This surgery was outpatient.  No spending the night in the hospital unless the pain was severe or there were complications.  There were no complications.  Severe pain? I think pain medication is given to expire several hours after the patient gets home.  Outside of some discomfort of movement I felt no pain . . . at least not until I got home.  All the fun and adventure began once I got home.

 

Owie!  Owie!  Owie!  From my chest down to my crotch, I hurt.  First there was the pain from the pre-surgical shaving . . . from the chest to the crotch.  It was both physical and psychological pain.  The nurse whipped out that electric razor and went to town in from of God and everyone gathered in the room.  Up, down, left, right she went with the razor shaving hair off.  Lower and lower she kept going to parts I wasn’t quite ready to share with strangers in the room.  Then once the shaving was done she used those CHG (Chlorhexidine Gluconate) wipes to scrub down and sterilize the shaved area and they burned.  They were burning hours later . . . owie, owie, owie!

 

Then there was the pain of the actual surgery.  The doctor covered a lot of area.  Rarely do any of us think about the abdominal area of our bodies and how involved that area is in our minute-to-minute lives.  Those muscles are the center of it all.  We use them when we stand up, sit down, bend over, roll over, pick something up, walk, sit to take a poop, sneeze, cough, twist, and turn . . . these muscles move a lot.  Having someone push and move them around before stitching them together creates a whole lot of tenderness and soreness . . . a whole lot of pain.  It feels like someone took a baseball bat and tenderized the whole abdominal area of my body.  It hurts like . . . well, hell!  I move like a hundred-year-old person—slowly and deliberately with a lot of moaning and groaning . . . lots!

 

I have discovered that the key to controlling this pain is to not move.  This of course is the opposite of what the medical people says brings healing—they say “move!”  Granted they don’t say to run a marathon, but they do say to move around—walk, stretch, exercise, wiggle your toes, flail your arms.  The moving around part is no big deal.  It is getting up and doing it that kills a person.  Thankfully they do understand this and include a “better living through chemistry” section in the recovery.  Both non-prescription and narcotic painkillers with a heavy emphasis on the non-narcotic route.  Lots of Tylenol and Ibuprofen.  Plus, a fiber treatment because anesthesia tends to clog the plumbing.  Apparently being constipated is not good for hernia surgery recovery.  

 

Another pain is the pain of hunger.  Prior to the surgery I was told to stop eating at midnight which basically meant I ate my last meal at 6:00PM the night before.  One does not exist on water, tea, and broth from 24 hours when he is a steak and potato guy.  Then coming out of surgery it is pretty much the same—no real food for several days until the pooper starts pooping.  I guess I should thank God for Meta Muscil.  Kind of speeds up the process.  Hangry is not a good look on anyone and I’ve had enough Campbell’s Chicken and Rice soup.  Lots of liquids.  Lots of trips to the bathroom.  I really craved a burger from our local greasy spoon but was vetoed.

 

Throwing in sleepy as another inconvenience . . . an impossibility . . . a painful proposition.  For healing, sleeping on one’s back is the best, quickest, and painless.  That is not a problem when one sleeps on one’s back.  I am not one of those people.  I am a combination of one side and semi-prone on the top.  Legs are in a hurdler’s position.  Arms crossed under the pillow.  Quite a contortion that has be done at least twice—once on each side—before sleep takes place. The wife voted for the recliner.  So, I gave it a whirl.

 

My recliner is a cushy contraption.  Very comfortable.  Has a mind of its own.  When fully reclined it is completely horizontal for sleeping.  Also, when fully reclined one has the tendency to be engulfed . . . consumed in the cushiness . . . sunk in . . . immersed.  This is fine until one wakes up and must visit the bathroom.  Then the adventure begins.  Lots of moaning, groaning, and swearing trying to figure out the best way to sit up and remove myself from the chair without tearing out all the surgery that has been performed.  Can’t really call it sleep . . . dozing maybe but not sleeping when its every hour on the hour of wakefulness thanks to that liquid diet, a small bladder, and that pesky bladder monkey that likes to visit us older folks in the middle of the night.  Deciding that there had to be a better way, I decided to sit up and sleep in the recliner.  But the recliner had its own ideas.  As I am sitting in the chair it begins to slowly inch its way back while I am dozing until it is in the prone position and I am completely on my back.  It is a comedy of errors that doesn’t bother the chair but makes my life a P.I.T.A.  I’ve taken to sleeping sitting up which is good for a couple of hours until I get a new pain in my neck from leaning to the left or right.  I never thought I would dread sleeping.

 

I’m holding my doctor to her word.  She joking referred to me as a “cash cow” if she continued to do what the previous surgeons had done in repairing the hernia.  She could make a lot of money off me she said.  Instead, she wants to repair it once and for all.  Four is enough.  She went all out.  Then she warned me to do as she says throughout recovery.  This is her specialty and she is the best.  I admire her confidence and fear her words.  She means what she says, and I am not going to mess with her.  After all of this and my poor memory of the previous adventures . . . I can’t take another one.  If it goes as planned, she will be my hero.

 

As I said earlier, this is not my first rodeo.  I’m getting too old to participate in the rodeo. My mother used to say that this too shall pass . . . and it will.  Besides my abdominal area is a walking fly swatter with all the mesh that has been inserted.  It has only been 24 hours since the doctor worked her magic . . . only 1,008 hours (six weeks) until recovery is complete.  I can handle it . . . I’m retired and have nothing else to do.  It is a long rodeo, but I will make it.  Then goodbye to the Pillsbury Poppin’ Fresh Dough Boy and hello to an awesome six-pack down there somewhere.  Watch out Brad Pitt!  Here I come!   

 

Sunday, May 4, 2025

The President and I: Dozing

Though I don’t like to admit it, I am well into being “old”.  There is no universal age that defines when one is “old” as it is subjective.  Generally, 60 or 65 years old is often used as the threshold.  The United Nations defines “older” people as those 60 years or older.  In the good ol’ U.S. of A., the Social Security Administration considers anyone 65 or older to be elderly.  The Older Americans Act (1965 and then reauthorized in 2024) defines older adults as 60 years and older.  Under these parameters I am well into being “old”.  In two weeks, I turn 67 or as my children and grandchildren say, “Old!”

Of course, age is a matter of perception.  Perceptions change all the time.  I would say that much of the time, I do not feel “old”.  Far from it.  I may be a little wonky in my opinion as I like to imagine myself as an older Brad Pitt.  I may be off in my perception, but it gets me through the day.  Despite what I might think about my age, the truth is that my body has a whole bunch to say about that reality.  My body tells it like it is and mine keeps reminding me that I’m “old”.  So do my children who are always telling the grandkids to remember, “Papa is old, so take it easy on him.”  They are not the only ones . . . considerate strangers who offer to open the door for me because I’m “old”.  Senior discounts.  Young people call me sir.  They are all reminding me that I am old.

 

But there are other “signs” that I am getting “old”.  One of the biggest and most obvious is “nodding off’ and catching myself dozing throughout the day.  It happens more often than I like to admit.  If I sit in my recliner too long, I am soon sawing logs.  Numerous times throughout the day while at my work desk I nod off.  Put me in front of a television and LaLa Land beckons me to come and take a romp.  I used to zip through books, but now it takes me forever as reading is a trigger for dozing.  I can’t deny the ageism of “nodding off” because the evidence is overwhelming stacked against me.

 

And . . . it makes me sad.

 

The other day someone posted a meme on social media of our “wannabe king” in various stages of public “nodding off”.  You see, our president is “old” and soon to be 79 years old.  I have noticed that more and more pictures and video are showing up of the “great orange one” dozing in public.  It seems his dozing knows no boundaries as he falls to sleep seemingly everywhere.  He dozes at Cabinet meetings.  In meetings with world leaders.  When he is being tried and convicted in court.  Even at the Republican National Convention.  I was shocked in watching footage of him dozing in the front row of Pope Francis’ funeral on international television for the whole world to see.  Trump is “old” and he cannot deny the evidence—its on film—he’s a dozer!  And to think he has the audacity to call the former president and thorn in his side “Sleepy Joe”.

 

Witnessing all of this made me sad.  Sad to realize that I, too, had this “old age trait”—I nod off.  Making me even sadder was the realization that I had something in common with Donal Trump.  Eww!  Yuck!  Yuck!  Yuck!  I do not like Donald Trump.  I can’t stand Donald Trump.  The guy represents and is everything reprehensible in humanity and what I believe in.  Any connection with this individual makes my skin crawl.  Yuck!  Yuck!  Yuck!

 

The thing is that we are both “old”—Donald “the would be king” Trump and me.  Our proclivity to “nodding off” and “dozing” is a thin thread that binds us together.  But I’m not the only one.  There are lots of others in the boat with Donnie and me.  If you are over the age of 60 and catch yourself “nodding off” throughout the day . . . welcome to the club.  Unfortunately, we can’t always pick who we want to get “old” with . . . “the Donald” is one of the members of the club no matter how much it makes our skin crawl.

 

This sudden understanding made me pause . . . why have I been picking on one of “ours”—the elderly?  He is old.  I am old.  We are all going to experience old.  Thankfully I did not “pause” in the revelation for too long and came back to my senses.  The one who dreams of kingship . . . or authoritarian rule . . . and thinks only of himself—he is not one of “us”.  No, he is far from being one of “us”.  His words betray him.  His actions condemn him.  Despite the thread that stitch us to him—he is not one of “us”.  He never will be.  The facts and records show this over and over again.

 

I do have a suggestion for him . . . and, maybe for all of us.  “Nodding off” and “dozing” is notorious in religious worship and services.  People do it all the time.  Forty years in the active ministry serving congregations—big and small—people fell asleep.  At the start of my ministry, I thought I was connected with the congregation as their heads bobbed up and down . . . then someone snored.  It was at that point I admitted defeat and resigned to myself that people slept through my sermons.  Granted, I would probably be sleeping too . . . I was not the best preacher.  Besides that is why I went into the ministry . . . to keep awake. People slept through my sermons.  Besides, they probably needed the sleep more than my sermonizing.  At every church I served, I told the people that it was okay to “nod off” or “doze” but to remember that in that moment of sudden awakening to utter loudly, “Amen!”  In the uttering of “amen” everyone assumes the sleeper was praying.  It gave off the “air” of piousness . . . of holiness.  It’s less embarrassing than being caught sleeping.  I heard a lot of “amens” in 40 years of preaching.  Witnessed a lot of praying.

 

A simple “amen”.  That is all it takes.  The evangelicals would love it as they point to the evidence of the president’s depth of faith.  They would be ecstatic if Trump displayed any depth of religious faith.  Journalist would proclaim that the president was deep in prayer and contemplation as he nods off . . . that he is even speaking is some sort of “tongues” and he saws away on those logs.

 

Nah . . . the “Great Orange One” doesn’t have an ounce of religious faith.  We all know that it is what it is . . . nodding off” . . . “dozing”.  Whatever the case, for those of us who are “old” . . . for those of us who will become “old” . . . it sucks!  Sucks to have any sort of connection with someone we cannot respect.

 

Excuse me . . . all this hooping and hollering has made me tired.  I hear my recliner beckoning me . . . calling me by name.  I’m starting to nod . . . I feel prayer coming on.  Ah, the joys of growing “old”.  Amen!!